Active Isolated Stretching & Strengthening
AIS can play a central role in the process of healing by enhancing flexibility, strength, and the overall health of both joints and soft tissues. AIS can be of benefit to those who have experienced severe limitations due to aging, arthritis or chronic injuries as well as degenerative conditions such as MS and Parkinson's. AIS assists with creating a balance of muscular tone that leaves the joint stronger and more resilient.(Can be incorporated in a massage therapy treatment)
- Discovering the Power of Aaron Mattes' Active Isolated Stretching
- Injury Rehabilitation through Active Isolated Stretching and Strengthening
Duration |
Price |
| 60min | $55 |
| 90min | $85 |
Take advantage of the extravagant discounts enjoyed by our loyal customers. Purchase a minimum of 4 one hour treatments and save $10 per treatment. This is the easiest way to make bodywork a part of your healthy routine.
Body in Balance is combining with Ervanaria Estrela
to offer couples massage!
Come experience Therapeutic Massage together,
in a warm, welcoming environment that promotes a sense of relaxation and well-being.